Let's face it: traveling with kids is always an adventure.

Most kids travel quite well on short trips. On the other hand, overseas trips can present a number of challenges! Those seemingly endless flights, long layovers and cramped conditions are tough at any age, but usually require more patience and tolerance than any child possesses. With a little extra planning, you can help make traveling overseas with your child less stressful for both of you.

Pre-Trip:

• Depending on their age, give your child a sense of ownership about the trip. Have them help you map out where you are going, the places you'll see and the people you'll meet. Get them involved in packing too, allowing them to make their own (appropriate) selections for the journey.

In-Flight:

• Your chances of getting a flight with empty seats and extra room for your family are generally better on weekends when there tends to be fewer business travelers.
• Airlines usually provide special meals, a goody bag with small toys, crayons and coloring books for children. It's a good idea to also pack a couple new, small toys to keep them occupied.
• You might ask yourself if you should take a couple shorter flights to your destination or endure the long haul. Breaking up a long plane ride with a few hours to stretch your legs might sound good, but it doesn't always end up like you've planned. If your kids fall asleep on the plane, you'll have to wake them up or carry them to get off the plane. Then you will either need to entertain them or chase them around the airport while you wait for your next flight. Connections usually add more travel time. A few extra hours in the air may be worth it.
• A screaming child is miserable for everyone, but even more stressful for parents. Usually, it's the change in air pressure that causes ear pain and in turn, makes them scream during take off and landing. It helps to have something for them to suck or chew on. Try a pacifier or bottle for babies and gum or hard candy for older children.

Post-Flight:

• Once you arrive at your destination, the jet lag will set in for both you and your children. Try to stay active during the day. Being outside in the daylight helps to reset our body clocks. Resist the urge to go to sleep hours before local bedtime. If your child wakes during the night, sit quietly in a dark room. It will take time, but you both will adjust.

There are a number of websites and message boards with tips from travel experts and parents about how to survive an international flight with children. Try Fodor's, TripAdvisor or Lonely Planet. Airlines also have information available on their websites about seating, ticketing and amenities for children.

What are your tips and tricks on traveling with children?

IDEAS TCK (Third Culture Kids) Specialist contributed to this article. For more information, email [email protected].